Ho'oponopono

Ho'oponopono is a sacred Hawaiian practice of healing, forgiveness, and emotional cleansing.

The word "ho’oponopono" roughly translates to "to make things right," and it teaches that by healing ourselves, we heal our world.

Through the repetition of simple, powerful phrases — "I'm sorry. Please forgive me. Thank you. I love you." — we dissolve unconscious patterns of blame, resentment, guilt, and pain.

At Life’s Frequency, Ho’oponopono sessions guide you gently into the places in your heart and spirit where old wounds linger.

With compassionate facilitation, you are supported in releasing heavy emotions, restoring inner peace, and reconnecting to the unconditional love that already lives within you.

This practice is simple yet profoundly transformative, and it offers a path to personal freedom, healthy relationships, and a lighter, more joyful life.